CORPORATE WELLNESS COURSES

PROTECT YOUR MOST IMPORTANT ASSETS

As a responsible employer, you have a duty of care to your staff and you may well have an employee well-being program. Self defense training forms part of your corporate well-being initiative as it gives your employees essential life skills to protect themselves.

Our courses are designed to provide your employees with the skills and knowledge needed to enhance their personal safety and security in various situations, both within and outside the workplace, with a strong focus on practical self-defense techniques, conflict resolution, verbal de-escalation, situational awareness, and effective communication. The coursework can vary in intensity and focus, ranging from basic self-defense skills to more advanced techniques.

Our Corporate self-defense courses can be customised to fit the needs of your organisation, considering factors such as the work environment, potential risks, and the level of physical interaction involved. They can help empower your employees to handle challenging situations confidently and ensure a safer workplace.

Holding a corporate self defence course demonstrates a commitment and dedication to invest in
all your employees!

WHAT OUR COURSEs CONSISTS OF



All our courses are custom made to the needs of your company. No prior knowledge of self defence /martial arts is required.

1) Situational Awareness and Prevention
2) Basic Physical Techniques
3) Escaping Common Grabs and Holds
4) Defence with Everyday Objects
5) Scenario-Based Training and Practise

ARE YOU IN HR? LOOKING FOR CORPORATE WELLNESS RESOURCES?

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