Seishin Martial Arts Academy offers professional corporate wellness and self-defence workshops designed to equip staff with practical safety awareness, confidence, and essential personal protection skills.
Our sessions are suitable for companies, schools, organisations, and teams looking to invest in staff wellbeing, confidence and personal safety.
These workshops are not about creating fighters. They are about helping everyday people become more aware, more confident, and better prepared.
Why Book a Corporate Workshop?
A well-structured self-defence and wellness session gives staff more than physical skills. It builds confidence, improves awareness, encourages teamwork, and creates a stronger sense of personal empowerment.
All our courses are custom made to the needs of your company. No prior knowledge of self defence /martial arts is required.
1) Situational Awareness and Prevention
2) Basic Physical Techniques
3) Escaping Common Grabs and Holds
4) Defence with Everyday Objects
5) Scenario-Based Training and Practise