CORPORATE WELLNESS & COURSES

PROTECT YOUR MOST IMPORTANT ASSETS

As a responsible employer, you have a duty of care to your staff and you may well have an employee well-being program. Self defense training forms part of your corporate well-being initiative as it gives your female employees essential life skills to protect themselves.


Holding a corporate self defence course demonstrates a commitment and dedication to invest in employees, as women and individuals.

CORPORATE SELF DEFENSE & WELLNESS

South Africa is becoming an increasingly unsafe place for women to live in. The Crime Against Women in South Africa Report by Statistics SA shows that femicide (the murder of women on the basis of their gender) is 5 times higher than the global average. This means that in South Africa, women are 5 times more likely to be killed due to gender-based violence committed by men.

We all know that employees are your most valuable asset – their well-being, both mentally and physically, has a huge impact on the success of your business. Investing in the safety of your staff through corporate self defense training means your female employees feel safer and more confident, which in turn leads to a more productive workforce.

More importantly though, practical and effective personal safety training can help staff avoid the trauma of an attack – and possibly even save their life.

WHAT OUR COURSE CONSISTS OF:

We offer two core course options – a half day class of 3 hours or a full day of 6 hours.

All our courses are custom made to the needs of your company. No prior knowledge of self defense /martial arts is required.

Our self defense training program focuses on:


  • Recognising what a threat is
  • Reaction & Response to attacks
  • Evaluation and risk avoidance strategies
  • Body language
  • Types of attackers and their rituals
  • Gun & Knife defense
  • Self defense and the law
  • Effective striking techniques – kicking, punching and grappling

ARE YOU IN HR? NEED A CORPORATE WELLNESS PROGRAM?

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